TRAININGPOST-REHAB. WELLNESS.

Monterey, California

Personal Traning
Group Classes
Private Gym
Pricing
Class Schedule
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FIRST GROUP CLASS

NEW HERE ?

FREE

BOOK A CLASS

Experience a 45-minute small-group, strength-focused class led by qualified, educated trainers who track progress and prioritize intentional movement.

EARLY ACCESS EXCLUSIVE RATES

THE STRENGTH GYM

3 MONTH MEMBERSHIP

$275

$90/month

Sign Up

6 MONTH MEMBERSHIP

$510

$85/month

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12 MONTH MEMBERSHIP

$900

$75/month

Sign Up

After your first year, your membership will transition to $99/month.


If you decide to join our STRENGTH training community (personal or small-group training), you’ll unlock access to our member-only pricing and perks.

High-End Equipment

5am -11pm Member Access

Restroom + Shower + Locker

Limited Memberships, Exclusive Atmosphere

InBody 580 Body Scan

No Annual Fees-Ever

Locally Owned


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 FAQs

  • Anything you can move in. Athletic clothing is ideal, and flat-bottom shoes are preferred for lifting — but truly, whatever shoes you have are just fine. Comfort first.

  • Not a problem at all! We work with beginners all the time, and it’s one of our favorite things to watch — seeing you get stronger, build confidence, and learn new movements is the best part.

  • You’re in good hands. All of our trainers are experienced in modifying strength exercises to meet your needs safely and effectively.

    If you’re just getting back into movement or want extra support before jumping into class, we also offer personal training. Many people like to do a 5-session pack first — head to our contact page to learn more.

  • Yes! Lots of our members blend both. Working one-on-one gives you individualized focus, and classes are an awesome way to stay consistent and have fun training with others. You can absolutely do both.